Citygirl meets Country Chic

damnshesfit:

1. Drink water & tea
2. Go outside
3. Do the research
4. You are what you eat
5. Sleep earlier, wake up earlier
6. Set reasonable goals
7. “A little sweat never hurt nobody”
8. Turn off your computer
9. Practice caution
10. Do it now
11. Mistakes are OK
12. Laughing burns calories
13. No more excuses
14. Beauty is a choice
15. Say “NO”
16. Wear sunblock
17. Know your limits
18. Know its worth
19. You have control

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